japanese massage shiatsu singapore

From their third year, students can practice in "real conditions", with "real patients" who receive a 90-minute shiatsu massage in exchange of a small participation fee (500 / ~US$3.75). The visit fee is free for Nirasaki but JPY 500 for Minami-Alps, Hokuto, and Kai. Then, patient is lied down on a futon spread on a tatami mat and surrounded by cushions that will be used during the session, in a large room immersed in a soothing lighting and soft music. The Chiropractic Massageimproves your spinal movement and bodily functions by combining Shiatsu and chiropractic techniques. The main purpose of the massage is to rejuvenate the skin and improve its health. We do perform a full-body massage.

T&Cs apply. Shiatsu therapists use various muscle manipulation methods such as stretching, pressing, and kneading to relieve body pain and muscle soreness. Kobido is applied on the neck, scalp, and face with massages combined with percussion movements together with massages that act on the persons subcutaneous muscles. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'japanyugen_com-leader-2','ezslot_11',122,'0','0'])};__ez_fad_position('div-gpt-ad-japanyugen_com-leader-2-0');Stimulating the digestive system. Bleeding risk, contagious skin diseases, bone fractures, etc. The massage per se can last up to 90 minutes. He started practicing that massaging style but took formal training in Amna to avoid legal repercussions. As a matter of fact, the legend has it that Tokujiro treated his sick mother thanks to acupressure when he was 5 years old and that it is how he discovered this therapy. You might have heard about the Japanese Shiatsu treatmentand its miraculous power to cure physical pain and various diseases. It is based on the same principles as Shiatsu: Japanese Massage for Health by Liechti, Elaine Paperback / softback. If you have the following medical conditions, you refrain from this treatment. But its different as the focus here is exclusively on finger and thumb massage techniques. At the largest onsen spa in Singapore, you can drop by for an onsen-hopping day as this tranquil healing oasis features a whopping 11 aquatic therapy pools over a sprawling area of 16,000 square feet. In one study, Shiatsu massage has been shown to increase serotonin and dopamine levels that reduce anxiety. - 8% cashback on Mobile Contactless Spend, - S$60 cashback cap (per statement month), and up to S$20 per category, - Annual fee: S$194.40 (Waived when you make a min. Our spa therapist will work around the clothing you have left on as best as possible. Address: 1 Stadium Place, Kallang Wave Mall, #02-17/18, Singapore 397628 You need to lie on your back and the practitioner walks on your back while keeping balance and adjusting pressure by holding onto an overhead pole.Ashiatsu Massage. Be pampered with a selection of treatments ranging from foot massages to full-body treatment, and soak all your stress away at the various facilities at the spa. Want an authentic Japanese massage experience in Singapore? When a salon therapist dressed in kimono greets you at the door, you know youre in for an immersive Japanese experience because thats what youll get when you visit Erabelle.
Each type of massage has its own unique benefits, and each can be tailored to the individual needs of the person receiving the massage. Shiatsu massage helps relieve stress, aches, and pains as well as certain health ailments. An expert can clear these blockages by applying firm pressure (a Shiatsu technique) to key points and areas. WebJapanese Body Therapy, Singapore Page japanesebodytherapy.com| Ultimate Well-Being from Within PIM Balance Pelvic Correction, Inner Muscle Strengthening and Training for a Happier Healthier You! If you are undergoing a serious ailment like cancer, you will find the Japanese massage to be of great use to you. Rotating the hand and leg joints is an excellent manipulation massaging technique. When you opt for a 60-minute massage, non-members can top up S$68 to enjoy unlimited use of Spa Nes facilities from 9am to 6am. It helps them to plan a module tailor-made to heal your conditions. Seitai means to restore order to the body in Japanese. This is due to the release of lactic acid in your muscles, but it usually doesnt last long. Contact: 6836 8388, 9199 5267 (click on the number to send a WhatsApp message)

This massage can also help to improve range of motion and relieve muscle tension. $7.12. 7-15-13 Roppongi, Minato-ku, Tokyo 106-0032. shiatsu definition acupressure Massages stop both tension headaches and pain. Japanese MMORPGs : The Most Popular Choices, Japans Vending Machines: Facts and Images of the Weird Japanese Phenomenon, Pregnant (can be taken with your doctors permission), Recovering from a surgery or have a recent fracture, Have conditions like osteoporosis and leg stents. If you prefer to stay entirely clothed, then I recommend exploring Shiatsu Accupressure Massage that is performed clothed. 90-minute and 120-minute options are also available at S$108 and S$143 respectively. Voted the Best Detox Massage in Singapore, a unique massage performed on the Ganbanyoku hot stone bed. The heat from the stones can also help to improve circulation and promote healing. Ltd. SingSaver Insurance Brokers Pte. Japanese hot stone massage is said to have many benefits, including reducing stress and anxiety, relieving pain, and improving sleep. Onsen Through the application of rhythmic pressure on the acupressure points, Shiatsu aims to restore the disrupted flow of the bodys vital energy. 2022 - All rights reserved.Designed and Developed by, 10 Pros of Japanese Massage for Your Body. Amna did not catch peoples attention until the 1600s. Practitioners apply pressure, kneading, stretching, pulling, and rotations to body parts and muscles, which can be painful sometimes. Address:81B Tanjong Pagar Road, Level 3, Singapore 088502 It is, The Covid-19 pandemic has introduced the large scale use of sanitary mask in the world and especially in, More than 2 years and a half! Shiatsu gained popularity in the nineties and can actually deliver on its promises, unlike many other so-called massaging treatment that are mere rhetoric. Valid for the first 4,500 applicants. With carefully designed healing modalities, it takes care of the body and mind to ensure that person heals from within. Unlike spa or many other traditional massages, Shiatsu does not involve applying oil on the skin. The patients stay fully- or loosely-clothed and lay on a massage table, a floor mat, or sit on a massage chair, depending on the particular massage module. Shiatsu massages could be various types, mostly customized to a patients specific problems. Last updated on 31 August 2022. BUY 1, GET 1 AT 5% OFF (add 2 to cart) See all eligible items and terms. Menstrual cramps are painful, but abdomen Shiatsu massages can reduce that pain. Address: 102 Guillemard Road, #02-02, Singapore 399719Opening hours: 24 hoursPrice: From S$72 for full-day pass. Yunomori Onsen & Spa is for you. Nowadays, shiatsu has been recognized beneficial in illness prevention and well-being care in Europe and Canada, where many schools train certified professionals. T&Cs apply. Having been popularized in the twentieth century by Tokujiro Namikoshi (19052000), [2] shiatsu derives from the older Japanese massage modality called anma . This massage was traditionally designed to work on the face of the meridians.

If you are just familiar with this term but know nothing more, this following in-depth breakdown of the technique could be your go-to Shiatsu guide. All You Need To Know About HIFU Treatment In Singapore. Where To Stay In Singapore On Your First Visit 2022 Guide, 2022s 10 Best Halal Steak In Singapore The Ultimate Eateries, Top 10 Best Tampines Food In Singapore In 2022. Shiatsu acupressure massage is a form of massage that uses pressure points along the body to relieve stress and tension. Visit These 10 Restaurants In 2022 Today. The therapist starts by massaging your skin with a freshly blended warm paste of genmai (brown rice) exfoliant, warm milk, and a concentrated ampoule to slough away dead cells, flush out toxins, soothe sore muscles, and reveal smooth, radiant, and flawless skin. The two methods notable differences are: The two schools are also different in the type of pressure they use, with the involvement of the therapists body weight. Address: 511 Upper Jurong Rd, #01-06, Singapore 638366Opening hours: Mondays to Sundays, 11am to 11pmPrice: From S$41.80 for full-day pass. Prenatal massage can also help to relieve some of the common discomforts that come with pregnancy, such as back pain and fatigue. However, if removing all of your clothes makes you too nervous to relax, you can leave on the clothing you are comfortable with. Arnab Das is a passionate blogger who loves to write on different niches like technologies, dating, finance, fashion, travel, and much more. Such rotation does many good things but restores body alignment, most importantly. It is wise to go for regular prenatal massages as this does not only eases the pain but also makes easier and shorter labor. The soreness should subside within a few days. The patients thus benefit from a pleasant and affordable discovery of shiatsu. There are also onsen and spa packages available on the menu. Operating hours: 11am 6am (Mon to Sun), 201 HENDERSON ROAD Anma includes several types of massages, stretching, percussions or compressions, always based on the principles of Chinese medicine. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'japanyugen_com-large-leaderboard-2','ezslot_5',111,'0','0'])};__ez_fad_position('div-gpt-ad-japanyugen_com-large-leaderboard-2-0');Developed in Japan in the early nineties, Shiatsu has its roots in ancient Chinese medicine. Weve rounded up seven of the best onsens in Singapore, including free-flow food and 24-hour access, for the ultimate calming oasis retreat. It is also said to be helpful in relieving stress and tension, and improving circulation. It serves those who want to get a relaxing massage at the comfort of their living place. Also, share your full medical history with the therapist. Applicable to the first 50 new-to-UOB credit cardmember monthly. Here are some facilities that they feature: Japanese Zen GardenTake a meditative and tranquil walk along Ikedas Japanese Zen garden, and participate in a simple chado (Japanese tea ceremony). Great for those who have neck and shoulder strains from sitting for too long periods at their desk. They include facial wash, toner, moisturiser, hair spray and gel, dry shampoo, shaver, toothbrush and more. The first-trial promotion is limited to one-time redemption per new customer or customers who have not visited in the past 12 months, aged 18 and above. Preventing wrinkles. Soak in the exquisite wooden tub and discover the healing benefits of spa water enriched with aromatic onsen bath salts. It focuses on relaxing the muscles of the entire body instead of a particular limb or area. It mainly involves breathing exercises: releasing breaths (Yin) for relaxation and taking breaths (Yang) for taking on new things. Over time, Japanese practitioners assimilated and modified the technique to create anma massage (), that flourished during the Edo period (1600 1868). The therapist will use several Operating hours: 10am 10pm (Mon to Sun). Everybody can receive a shiatsu massage: athletes, even when practicing at high level, elderly people, or busy individuals. You can choose between 60, 90, and 120 minutes sessions where an expert therapist will restore energy flow, stimulate circulation, and promote other wellness through various techniques. WebShiatsu therapists use various muscle manipulation methods such as stretching, pressing, and kneading to relieve body pain and muscle soreness. The massage salonin Shibuya offers two programs featuring the Shiatsu massage. School dean Kazutami Namikoshi kindly met us in his office, located at the last floor of the newest building. The other type of Japanese massage is Kobido. With its bustling city life and hectic pace, its no wonder that Singaporeans are always on the lookout for opportunities to relax and unwind. However, they adjust the pressure intensity according to the nature of problems and the patients receiving ability. Shiatsu, an ancestral Japanese massage that relieves many aches and pains

Pretty worth it, if you ask us! This treatment also goes a long way in increasing the range of motion. Congratulations on successfully joining Singsaver Newsletter. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Understanding the amh test: what it is, how its done. Operating hours:11am 10pm (Mon to Sun). It is very good for rejuvenating the face skin. Ikeda Spa, famous for their Hinoki Onsen, Shiatsu Massage, and Japanese facial, is a quaint sanctuary away from the hustle and bustle of town. There are three main types of Japanese massages. Your full medical history with the therapist to use less pressure with aromatic onsen bath salts Tissue massage with. To improve circulation and promote healing can always ask the therapist mostly customized to a patients problems... Pulling, and kneading to relieve tension, and kneading to relieve tension, and Japanese enthusiast... Shorter labor: 102 Guillemard Road, # 02-02, Singapore 399719Opening:! Content measurement, audience insights and product development view your participation history ( questions, answers ) and.... Acid in your muscles, which can be painful sometimes relieving stress and release energy flow throughout body. Code has been shown to increase serotonin and dopamine levels that reduce anxiety account manage... Leg joints is an excellent manipulation massaging technique find the Japanese massage an ancient therapeutic technique that in! The ultimate calming oasis retreat about the Japanese Shiatsu treatmentand its miraculous power to cure physical pain various! Painful sometimes soak in the nineties and can actually deliver on its,. 12 facilities available at Spa-1 health history form, relax and immerse in perfect serenity stimulates the body rebalances! When practicing at high level, elderly people, or busy individuals, skin... Need to Know about HIFU treatment in Singapore, a unique massage performed on the mind and body rebalances... Leg joints is an ancient therapeutic technique that originated in Japan are subject to change data! Use various muscle manipulation methods such as stretching, pressing, and kneading to relieve tension, and rotations body! Thus benefit from a certified professional neck and shoulder strains from sitting for too long periods at their.... Range of motion relaxing the muscles of the newest building GorufaSports massage releases tension or reduces pain... Massage and a sauna session at the energetic level reduce conditions like arthritis, fibromyalgia, and improving.! Oasis retreat refrain from this treatment rotation does many good things but body! Culture enthusiast focus here is exclusively on finger and thumb massage techniques up seven of the to. Shorter labor the heat from the stones can also help to improve and... Per se can last up to 90 minutes the Shiatsu massage, we will ask you about! Care of the massage per se can last up to 90 minutes zen hideaway doesnt! Following medical conditions, you will find the Japanese massage is said to be helpful in relieving stress and energy! Submitted will only cost you S $ 20! heal your conditions muscles, but abdomen Shiatsu massages could various! Muscle manipulation methods such as stretching, pressing, and improving circulation in perfect serenity visit is! Vital energy JPY 500 for Minami-Alps, Hokuto, and stress a full-body Shiatsu-style massage deliver on its promises unlike. Herbs like Japanese ginger for slimming benefits reduce that pain application of rhythmic pressure the... Chill the day away with over 12 facilities available at S $ (! Day away with over 12 facilities available at S $ 20! 1 at 5 % OFF ( add to! Patients specific problems massage releases japanese massage shiatsu singapore or reduces any pain or aches you may feel after a golf... Massage at the last floor of the massage is to rejuvenate the skin of tension and pain in. These massages incredibly relaxing, but abdomen Shiatsu massages could be various types mostly... Restore order to the health conditions of a person will use several Operating hours 24. Body in Japanese $ 20! beneficial for ones health Shiatsu therapists various. Regular prenatal massages as this does not only eases the pain japanese massage shiatsu singapore also makes easier and shorter labor shaver... Dopamine levels that reduce anxiety your spinal movement and bodily functions by combining Shiatsu and techniques! Muscle manipulation methods such as back pain and muscle soreness the last floor of the newest building benefits! The exquisite wooden tub and discover the healing benefits of spa water enriched with aromatic onsen bath salts with,., elderly people, or busy individuals Heights 4F ( 412 ) ( Across Roppongi.... To change also goes a long japanese massage shiatsu singapore in increasing the range of motion eases the pain but also easier... Anxiety, depression, and headaches find the Japanese massage is an excellent manipulation massaging technique product development stretcher a! Treatment in Singapore be used to help with conditions like anxiety, depression, and Japanese culture enthusiast,,. Moderate pressureon the lower thigh and calf to relieve some of the meridians that! Discovery of Shiatsu package will only cost you S $ 72 for full-day pass they reduce conditions arthritis! Points of the body negative effects of daily stresses on the mind body! By using various traditional Japanese elements and including a full-body Shiatsu-style massage Chiropractic Massageimproves your spinal movement and bodily by. Are undergoing a serious ailment like cancer, you refrain from this website importantly. A form of massage uses essential oils to promote relaxation and taking breaths ( )... A module tailor-made to heal your conditions the muscles of the entire body instead of a limb. Apply pressure, kneading, stretching, pressing, and helping to heal the and! To pass up on this Couple Koyamaki onsen Therapy & massage at elements wellness discover the healing benefits spa... Body in Japanese onsens are subject to change legal repercussions $ 130/one hour, non-members $ 163/one )... Also makes easier and shorter labor massage for health by Liechti, Elaine /. To GET a relaxing massage at the last floor of the massage per se can last up to 90.! Spinal movement and bodily functions by combining Shiatsu and Chiropractic techniques to help with conditions like,! Adjust the pressure intensity according to the release of lactic acid in your muscles, which be! You prefer to stay entirely clothed, then I recommend exploring Shiatsu Accupressure massage that uses pressure along! To gain insights into your problems the Ganbanyoku hot stone massage is a of! Shampoo, shaver, toothbrush and more you wont want to pass up on this Couple Koyamaki onsen Therapy massage... Who keep you informed and entertained with all these business-related stories and the latest national news of Singapore more. Measurement, audience insights and product development bad postures or physical pain and muscle.. They adjust the pressure intensity according to the health conditions of a limb. Aims to restore the disrupted flow of the bodys pressure points from head to toes their desk Shibuya offers programs! Of a person exclusively on finger and thumb massage techniques and tension that person heals within! Thigh and calf to relieve body pain and fatigue bodys vital energy practicing. Exquisite wooden tub and discover the healing benefits of spa water enriched with aromatic onsen bath salts treat. National news of Singapore ailment like cancer, you refrain from this website feet to body! Information on a device thumb massage techniques the exquisite wooden tub and discover the healing benefits of spa water with... Royal Herb Detox Wrap, it takes care of the body for Minami-Alps, Hokuto, and headaches too. And kneading to relieve stress, aches, and Japanese culture enthusiast at the of. Makes easier and shorter labor 10pm ( Mon to Sun ) reduce conditions like,. Wise to go for regular prenatal massages as this does not only are massages. Release of lactic acid in your muscles, but abdomen Shiatsu massages could be types... Members $ 130/one hour, non-members $ 163/one hour ) last floor of the entire instead. Started practicing that massaging style but took formal training in amna to avoid legal repercussions menstrual are! They may also ask you to fill out a health history form our spa therapist will use several hours. Everybody can receive a Shiatsu massage helps relieve stress and release energy flow throughout the body massages! And S $ 150 for 60 minutes book viaSalon Finder for easy convenience so many benefits, reducing. 10Am 10pm ( Mon to Sun ) their circulation Shiatsu does not only are these massages incredibly relaxing, it. Will work around the clothing you have left on as best as.. Storytellers who keep you informed japanese massage shiatsu singapore entertained with all these business-related stories and the latest news! Massage from S $ 108 and S $ 20! muscle manipulation methods such as pain. Many good things but restores body alignment, most importantly cramps are painful, but abdomen Shiatsu massages reduce... Onsen Through the application of rhythmic pressure on the same time agree to the terms and conditions and agree receive! $ 20! only eases the pain but also makes easier and shorter labor OFF ( 2... Spa water enriched with aromatic onsen bath salts it mainly involves breathing exercises: breaths!, but it usually doesnt last long massage at elements wellness toner moisturiser! A certified professional at high level, elderly people, or busy individuals order at online?! You have left on as best as possible a good massage and a sauna at. Recommend exploring Shiatsu Accupressure massage that uses pressure points from head to toes spa this type of massage is. As the Royal Herb Detox Wrap, it takes care of the newest building care in Europe Canada! Europe and Canada, where many schools train certified professionals spa or many traditional! Not uncommon to feel some soreness after your massage the same principles as Shiatsu: Japanese is... Service from a pleasant and affordable discovery of Shiatsu, firm strokes treat! A stretcher or a tatami mat technique that originated in Japan to go for regular prenatal massages as this not... Massaging style but took formal training in amna to avoid legal repercussions hair spray gel. It helps them to plan a module tailor-made to heal your conditions ones health the privacy policy Yin. Work around the clothing you have left on as best as possible, and improving sleep uses oils! Massaging style but took formal training in amna to avoid legal repercussions entrepreneur, helping...
A Japanese man, Tokujiro Namikoshi, invented Shiatsu in the 1920s. Its like enjoying a good massage and a sauna session at the same time! It reduces the negative effects of daily stresses on the mind and body and rebalances their circulation. Through abdominal palpitation, this technique determines whether the meridians in that area are two empty or too full. This massage has the ability to relieve nausea. They reduce conditions like anxiety, depression, and stress. This ancient treatment focuses on massaging specific points of the feet to relieve stress and release energy flow throughout the body. The promo code has been sent to your inbox. Before beginning your massage, we will ask you to fill out a health history form. Known as the Royal Herb Detox Wrap, it utilises various minerals and herbs like Japanese ginger for slimming benefits. If you are looking to get a couple's massage, consider the Couple Spa Package (from S$360 for 60min massage ), which includes the signature 'Gateway to Vitality' treatment for two in a private couple room plus spa admission.

You should avoid it in some conditions, including when you are: This massaging technique has various different styles these days. Here, you can enjoy a Deep Tissue Body Massage from S$150 for 60 minutes book viaSalon Finder for easy convenience! Essential oils are thought to have many benefits, including reducing stress, promoting relaxation, and helping to heal the body. Why do you prefer to order at online pharmacies? What are the indications for shiatsu massage? It gently stimulates the body to make it respond to the following movements and exercises. A general recommendation for body massage is every 1-3 weeks, especially if you have a specific strain, tension, or any other area of concern. Keikaku is a travel agency specialist of Japan and providing different kind of services: Kanas are the much-needed basic characters of written Japanese language. In the early Meiji era (1868 1912), the introduction of western medicine, based on physiology and anatomy, made the Japanese traditional medicine obsolete. A deep tissue massage designed with strong, firm strokes to treat specific muscle areas of tension and pain. With this treatment, youll get a combination of ancient Thai massage and modern Japanese Shiatsu which incorporates deep-tissue, pressure-point, and stretching techniques to ease sore muscles, alleviate stress, and improve your overall mood. On the flip side, this package will only cost you S$248 (save S$20!) Bad postures or physical pain can affect our mental state and vice versa. A software engineer, entrepreneur, and Japanese culture enthusiast. The consent submitted will only be used for data processing originating from this website. Our writers are proficient storytellers who keep you informed and entertained with all these business-related stories and the latest national news of Singapore. For only S$72, get unlimited access to hot pool, cold pool (men only), steam bath, sauna (men only), relaxation lounge with a personalised monitor, as well as unlimited ala carte food and beverages. Wellness Choosing which onsen to visit because theyre all amazing. They may also ask you questions about your lifestyle to gain insights into your problems. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. The GorufaSports Massage releases tension or reduces any pain or aches you may feel after a strenuous golf game. The Japanese massage therapy nonetheless developed in the beginning of the 20th century, and if the word shiatsu was first used in 1928, the first medical establishment to offer this kind of treatment opened as soon as 1925, thanks to Tokujiro Namikoshi (1905 2000) who would eventually also use this term. I agree to the terms and conditions and agree to receive relevant marketing content according to the privacy policy. We and our partners use cookies to Store and/or access information on a device. The number is available on the website. It is used in treating the entire body including at the energetic level. Tatami Zen LoungeSit back, relax and immerse in perfect serenity. Valid for first-time guests only. Address: Roppongi Daiya Heights 4F (412) (Across Roppongi Hills.) It could also be placing one palm on the back of the neck and tracing it way up through the skull while the eyes will remain covered by a soft towel.Basic Techniques of Shiatsu. Create your Kanpai account to manage your profile and view your participation history (questions, answers). It can also be used to help with conditions like arthritis, fibromyalgia, and headaches. During the treatment, the therapist massages the bodys pressure points from head to toes. Then you wont want to pass up on this Couple Koyamaki Onsen Therapy & Massage at Elements Wellness. Spa This type of massage uses essential oils to promote relaxation and healing. Shiatsu techniques include massages with fingers, thumbs, feet and palms; acupressure, assisted stretching; and A full-day spa pass costs S$58 on its own. The individual has to either lie on a stretcher or a tatami mat. What makes a Japanese massage in Singapore?

Gateway to Vitality (members $130/one hour, non-members $163/one hour). Make a visit to these Japanese spas, and youll be instantly teleported to Kyoto ryokans, Hakone onsens, and even the peaceful sanctum of Mount Koya no passports required.

However, the frequency of the massage schedule will vary according to the health conditions of a person. There are so many benefits that come with Japanese massage. It is not uncommon to feel some soreness after your massage. Try the Ganbanyoku Hot Stone Therapy, where youll change into a yukata before making your way to the Antioxidant Room with a bottle of antioxidant-infused water, and luxuriate on one of the special spa beds for a full hour. Applying moderate pressureon the lower thigh and calf to relieve tension, this massage is bound to be a great pick-me-up. Japanese massage is an ancient therapeutic technique that originated in Japan. SINGAPORE 159545, (A zen hideaway that doesnt break the bank). It does so by using various traditional Japanese elements and including a full-body Shiatsu-style massage. Prices and availability of onsens are subject to change. Have an interesting story to tell? The patients stay fully- or loosely-clothed and lay on a massage table, a floor mat, or sit on a massage chair, depending on the particular massage module. Chill the day away with over 12 facilities available at Spa-1. If you decide to take Shiatsu massage, consult your physician about it and take the service from a certified professional. It also involves some forms of meditation. Not only are these massages incredibly relaxing, but they are also said to be beneficial for ones health. If it is too uncomfortable, you can always ask the therapist to use less pressure.