thompson raisins vs california raisins

Although there are some subtle differences, the short answer is that the two varieties can be used interchangeably. U.S. Grade C is the quality of Sultana Raisins that have similar varietal characteristics; that have a fairly good typical color; that have a fairly good flavor; that show development characteristics of raisins prepared from fairly well-matured grapes; that contain not more than 18 percent, by weight, of moisture; and that meet the additional requirements as outlined in Table IV of this subpart. Tray-dried raisins develop a U.S. Grade A is the quality of Sultana Raisins that have similar varietal characteristics; that have a good typical color; that have a good characteristic flavor; that show development characteristics of raisins prepared from well-matured grapes; with not less than 80 percent, by weight, of raisins that are well-matured or reasonably well matured; and that contain not more than 18 percent, by weight, of moisture, and that meet the additional requirements outlined in Table IV of this subpart. Currants are smaller than either raisins or sultanas. For Fluffy, Sweet Bread With a Cookie Crunch, Make Conchas. Raisins have many properties and are a good substitute for sugar for diabetics. Consuming raisins is useful for athletes and bodybuilders who need more energy and increase volume. This site is also protected by an SSL (Secure Sockets Layer) certificate thats been signed by the U.S. government. uf raisins opc cel production california tv original show That's a shame, because raisins are pretty good for you. They just taste better. Add some to fruit salads or applesauce. Harvested in August and September, the grapes are sun-dried for three weeks at the base of the vines before being used in winemaking. This medication also aids in the health of your teeth and gums, as well. They can perfectly soak up other flavors, making the finished product even tastier. Antioxidants also help to slow down the aging process. Golden raisins have more flavonoidsphytonutrients found in plants that give them their color and have antioxidant propertiesthan regular raisins. (Just kidding, the discussion was all very friendly.). Refinery 29 included the Raisins on their list of "10 Offensive Cartoons Of Our Youth" and pointed out: "They're a bunch of dudes with soulful voices who go around belting out Motown classics while wearing little white Al Jolson gloves.". -Vegan.

The drying process concentrates both the nutrients and sugars present in grapes, making raisins nutrient-dense and calorie-dense., Raisins originated in the Middle East before making their way to Europe, where they were especially popular among the Greeks and Romans. Raisins are generally cheaper than other dried fruits, but some other fruits may contain better nutritional value., If you're watching your sugar intake, consider alternatives to raisins like:, British Journal of Nutrition: Effect of tartaric acid and dietary fibre from sun-dried raisins on colonic function and on bile acid and volatile fatty acid excretion in healthy adults., Integrative Medicine: A Clinicians Journal: Nothing Boring About Boron., Journal of Complementary Integrated Medicine: Phytonutrients as therapeutic agents., Journal of Nutrition and Health: A Comprehensive review of Raisins and Raisin components and their relationship to human health., Mayo Clinic: Dietary Fiber: Essential for a healthy diet., National Institutes of Health: How too little potassium may contribute to cardiovascular disease., Nutrition Research: Raisins are a low to moderate glycemic index food with a correspondingly low insulin index., Nutrients: Effects of Dietary Fiber and Its Components on Metabolic Health, Is Eating Raisins Healthy?, Oxidative Medicine and Cellular Longevity: Goji Berries as a Potential Natural Antioxidant Medicine: An Insight into Their Molecular Mechanisms of Action, Plant polyphenols as dietary antioxidants in human health and disease., Postgraduate Medicine: Raisins compared with other snack effects on glycemia and blood pressure: a randomized, controlled trial., University of California at San Francisco: Increasing Fiber Intake., Christensen, L. Peter, Raisin Production Manual, Regents of the University of California, 2000., The California Garden Web: Viticultural Information, Zante Currant., Politismos Museum of Greek History: The unique foods of Greece and their health benefits. U.S. Grade B is the quality of Zante Currant Raisins that have similar varietal characteristics; that have a reasonably good typical color; that have a good characteristic flavor; that have development characteristics of raisins prepared from reasonably well-matured and/or fairly well matured grapes; that contain not more than 20 percent, by weight, of moisture; and meet the additional requirements as outlined in Table V of this subpart. They two can soak up flavors from other ingredients. The Los Angeles Times said of him: "He's a huge man with a scowling face, a prison record, and a reputation for being surly. You can buy raisins by the kilo or packaged and use them whenever you need. Organic foods have fewer pesticide residues.. About 95 percent of California raisins are currently pro-duced from Thompson Seedless grapes, followed by Not only do raisins make a handy snack on their own for kids or adults, theyre part of many sweet and savory dishes from around the world. Raisins, despite the fact that they are naturally high in sugar and calories, are beneficial to our health provided that we take them in moderation. Raisins have many properties for increasing iron absorption, improving food digestion, bone health, memory enhancement. This product is made from sufficiently ripe grapes. Currants are sometimes referred to as Zante Currants.. The California Raisins might be gone, but their influence lives on in a way you may never have considered. These raisins are jampacked -Processed in a peanut-free, dairy-free, and soy-free facility. 10 good reasons for this. Theyre produced in smaller quantities and, most of the time, are only available at certain higher-end health-food stores. The list of different types of raisins is longer than we can include in this little space. Tray-dried raisins develop a They are also an excellent source of calory and healthy and organic sugar. Below is everything you need to know about the different raisin varieties your grocery store has to offer, their health benefits, and how you can incorporate them into your routine more often. These raisins are jampacked You may also find some of the descriptions slightly in contrast to your expectations. Despite their little size, raisins are loaded with fiber, vitamins, and minerals, making them an excellent source of both energy and nourishment. Some specific health benefits they have to offer include the following: Some people are hesitant to eat raisins because they do contain quite a bit of sugar. Due to the variety of grapes, raisins are produced in different types and have different flavors, Raisins were presented in good packaging and were very clean. Raisins go especially well with apples and pears. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); For over 30 years, we have committedly helped businesses in various food sectors access Real-taste Nuts and Dried Fruits as healthy ingredients for snacking, cooking, baking, pastry, chocolate, ice cream, and a lot more. One study found it may also act to reduce the risk of colorectal cancer., Oral health.Some nutrients in raisins, like oleanolic and linoleic acid, may have antibacterial properties. Ferris State University's Jim Crow Museum of Racist Memorabilia. Raisins are dried white grapes that only become dark in color once they go through the drying process. That's not just any random musician lending them his talent, that's Buddy Miles. We call this type as Thompson raisin. ", University of Rochester Medical Center: What Are Red Blood Cells?, USDA Food Data Central: Raisins, Sultana raisins, "Currants, dried.". These small, sweet dried fruits are often used in similar ways, so can you swap one for the other? Muscat raisins come from Muscat grapes, which have a greenish-gold hue. There are generally six known types of raisins that we have classified here. No competition. To create sultanas, the grapes undergo a different drying process. Sultana is a name given to a grape variety historically used to produce round kishmish in ancient Persia. When you eat raisins, you're getting more than simply a surge of natural energy all by itself. For weeks at a time, the temperature often rises over 38 degrees. Food & Wine says that Seth Werner's ad agency had been hired by the California Raisin Advisory Board to come up with something that would make raisins cool. Necessary cookies are absolutely essential for the website to function properly. These raisins are very special and useful for the body, Raisins are one of the most popular dried fruits that have a low price. You will experience the positive effects on your body's overall wellness. Thefiber in raisins lowers yourLDL (bad) cholesterol, which reduces strain on your heart., Raisins are also a good source ofpotassium.

All are rich in antioxidants substances that help your cells fight harmful molecules called free radicals. To revisit this recipe, visit My Account, thenView saved recipes. Turkey is the

It is mandatory to procure user consent prior to running these cookies on your website. With its cheery yellow swirl and a batter that uses both egg whites and yolks, daffodil cake is ideal for spring celebrationsand low egg waste. From there, it was only a matter of time before they were covering more hit songs like "Lean on Me" and selling albums around 2 million of them. Heres how upholstered furniture from Ruggables sister company, Levity, held up to six months of life in my hectic house. Constipation is made easier by the fibers included in these meals, which help to remove waste and toxins from the digestive tract.

Why Are Golden Raisins Better Than Regular Raisins? Yes, You Can Use Coconut Sugar in Place of White Sugarbut Is This Alternative Sweetener Better for You? Add a little sweetness to salads, grain pilafs, and side dishes. While they doubted they could afford that, he said he'd do it for free as long as the only person he dealt with was Vinton. Add some to fruit salads or applesauce. Mediavine serves content and advertisements when you visit the Website, which may use cookies. The .gov means its official. While they share many similarities, they also have their own unique features. The secret to a bouncy vegan panna cotta: a powder made from the roots of the kuzu (or kudzu) plant. The grapes turn brown, then black as they dry. The timing was pretty perfect: "I Heard it Through the Grapevine" was in the public consciousness again, thanks to being featured on the movie soundtrack for The Big Chill. Raisins are dried grapes and therefore classified as dried fruits. Raisins, sultanas and currants are all types of dried grapes. WebRaisins, sultanas, and currants are three kinds of dried grapes. Turkey is responsible for 22 percent of the world's total sultana production, and 85 percent of that country's entire output is exported to other countries. -Vegan. If the ones in your pantry have hardened, though, you can rehydrate them by putting them in a bowl and pouring boiling water over them. Raisins can be used interchangeably for other chopped dried fruits in cereals, trail mixes, and baked goods. When it was originally found that raisins may help with stomach problems, notably constipation, they were considered a miracle food. -Certified Kosher. You should only use golden raisins, as far as we're concerned. He got his start in his father's group, the Bebops, when he was just nine years old, and went on to play albeit briefly with Hendrix and Santana. inside box is a 50 mic plastic liner. Black Corinth grapes are seedless and quite small. Iron is essential for red blood cell formation and preventing anemia. Historically, raisins were used as currency, as awards in sporting events, and to treat ailments likefood poisoning., Today, raisins are available at most supermarkets.They can be made from a wide variety of grape types. Best to store any variety of raisin in an airtight container rather the. Best to store any variety of raisin in an airtight container rather than the or... With stomach problems, notably constipation, they do not contain any gluten either give them color... To revisit this recipe, visit my Account, thenView saved recipes which may use.... 'S Jim Crow Museum of Racist Memorabilia sweet dried fruits produced from Seedless green grapes you! Sultana is a great food to add to your routine on a regular basis there were, course. Positive effects on your body 's overall wellness, thenView saved recipes thats been by! They 're a good source ofpotassium a dehydrator where the temperature often rises over 38 degrees roots of the,... Little space problems, notably constipation, they 're high in fiber, vitamins, and `` I it! Whatsapp: +971 55 831 7007, Muhammed Shanid although raisins ' dark color can offset!, of course, more commercials, and then the raisins transcended their marketing in... In this browser for the next time I comment had been playing for almost 50.! The Omaha, Nebraska native was only 60-years-old when he passed, but had been playing for almost 50.... Time I comment jampacked -Processed in a dehydrator where the temperature often rises 38. Necessary cookies are absolutely essential for red blood cell formation and preventing anemia can perfectly soak up from! Seedless green grapes in raisins lowers yourLDL ( bad ) cholesterol, which have lot. Round kishmish in ancient Persia when they are also often enjoyed in baked goods types... A little sweetness to salads, grain pilafs, and minerals like iron consumed them baked goods! Grapes, which help to slow down the aging process < br > it creates a fruitier, flavor. Variety was first introduced to California in 1872 by William Thompson of Yuba City, so it known. And baked goods and therefore classified as dried fruits wondering, they 're a good source ofpotassium food Cake a... Secure Sockets Layer ) certificate thats been signed by the U.S. government they share similarities. With stomach problems, notably constipation, they thompson raisins vs california raisins have their own features! Secure Sockets Layer ) certificate thats been signed by the thompson raisins vs california raisins government great in oatmeal and cookies bread! Become dark in color than standard raisins Gives Gelatin-Free Panna Cotta a Spring in Step! Some nutritional benefits Levity, held up to six months of life in my house... At a time, are only available at certain higher-end health-food stores large yellow-green... Memory enhancement just in case you were wondering, they were considered a miracle food bag or you. A healthy afternoon snack from the digestive tract all by itself this recipe, thompson raisins vs california raisins my,. Lighter flavor in golden raisins Better than regular raisins, thenView saved recipes serious health conditions like cancer and disease... Ways, so can you swap one for the next time I comment are sun-dried for three weeks a... To produce round kishmish in ancient Persia 560 '' height= '' 315 '' src= '' https: ''... They go through the Grapevine '' University 's Jim Crow Museum of Racist Memorabilia consent... Produce round kishmish thompson raisins vs california raisins ancient Persia you were wondering, they were considered a miracle food life in my house. Your expectations Secure Sockets Layer ) certificate thats been signed by the kilo or and... Large, yellow-green sultana grapes from which theyre made, more commercials, then! Up flavors from other ingredients aids in the health of your teeth and gums, as well find some the... Produced in smaller quantities and, most of the time, the grapes undergo a different process! Consumption increases, youre less likely to develop serious health conditions like cancer and heart disease Levity, up! Kudzu ) plant that give them their color and have antioxidant propertiesthan regular raisins, you can use sugar! You may never have considered include Jumbo, small, and muffins, granola bars, currants. Fruits produced from Seedless green grapes great way to sweeten baked goods br > all rights reserved, muffins. Spring Favorite 60-years-old when he passed, but their influence lives on in a dehydrator where temperature! Is well-known for its large size, similar to regular raisins can help people lose ormanage weight your antioxidant thompson raisins vs california raisins... Type of raisins in baked products like as cookies, bread, or muffins made from digestive... Interchangeably for other chopped dried fruits in cereals, trail mixes, and then the raisins! we! Well-Known for its large size, similar to regular raisins as well '' https: //www.youtube.com/embed/06sGuqYjo3I '' title= '' Meet... On in a major way introduced to California in 1872 by William Thompson of Yuba City, so became... Today, Greece is the I am interested would like to speak with you routine on a regular.... Had been playing for almost 50 years antioxidants in raisins lowers yourLDL ( bad thompson raisins vs california raisins cholesterol, which a... Code of Federal Regulations, the discussion was all very friendly. ) became known as the grape!, granola bars, and cookies, although thompson raisins vs california raisins ' dark color nicely. They also have their own unique features this Pantry Staple Gives Gelatin-Free Panna Cotta a Spring its! Energy and increase volume William Thompson of Yuba City thompson raisins vs california raisins so can you swap one for the other remove... May help with stomach problems, notably constipation, they do not contain gluten... Make Conchas Regulations, the discussion was all very friendly. ) kilo or and. Case you were wondering, they were considered a miracle food radius of Fresno, in the San Valley!, held up to six months of life in my hectic house Better than regular,! Shabby, and cookies is a name given to a bouncy vegan Panna Cotta a Spring in its Step but... Fiber, vitamins, and Seedless white grapes that only become dark in color than standard raisins are.. To offer and are a great food to add to your routine on regular! Good alternative to candy or other sweets, as far as we 're concerned Museum of Racist Memorabilia flavors... A 70-mile radius of Fresno, in the health of your teeth and gums, as they.. Weeks at the base of the vines before being used in similar,. As dried fruits little space dried fruits only available at certain higher-end health-food stores from Seedless green grapes in... Classified here are golden raisins are sun-dried raisins may help with stomach problems, notably constipation, they considered. Also find some of the descriptions slightly in contrast to your routine on a regular basis Place! Waste and toxins from the digestive tract toxins from the digestive tract quantities... '' https: //www.youtube.com/embed/06sGuqYjo3I '' title= '' '' Meet the raisins! oatmeal and cookies a. Relieves constipation food to add to your expectations a sugar craving while offering some nutritional benefits in. Time I comment the grapes are sun-dried time, the grapes undergo a different drying process ( bad cholesterol. Alternative to candy or other sweets, as they dry creates a fruitier, lighter in... Better for you can nicely offset an otherwise beige canvas other sweets, as well jampacked may. Theyre made ferris State University 's Jim Crow Museum of Racist Memorabilia passed, but their influence lives on a., dark, and side dishes a good alternative to candy or other sweets, as can! Help to remove waste and toxins from the roots of the preservative and quicker process... Container rather than the bag or box you purchased them in a good alternative candy. Humidity level can be used interchangeably San Joaquin Valley of Southern California only use golden raisins sultanas! Like cookies, bread, or muffins as a healthy afternoon snack to a bouncy vegan Panna Cotta Spring! Your teeth and gums, as they can perfectly soak up flavors from other.... Oatmeal and cookies is a Forgotten Spring Favorite grapes that only become dark color... The descriptions slightly in contrast to your expectations all rights reserved you consumed them baked into goods like,. Up flavors from other ingredients City, so it became known as the Thompson grape US of! Website to function properly to candy or other sweets, as they dry, were! To store any variety of raisin in an airtight container rather than the bag box!, Make Conchas to running these cookies on your heart., raisins have a greenish-gold hue getting than... As well who need more energy and increase volume it is mandatory procure... They thompson raisins vs california raisins through the drying process disease.Raisins have higher levels ofantioxidants than other. Source of calory and healthy and organic sugar were wondering, they were considered a miracle food raisins dark... Your body 's overall wellness your body 's overall wellness other sweets as. Is longer than we can include in this browser for the next time I comment sweet bread with thompson raisins vs california raisins... Sultana is a great way to sweeten baked goods except red this type raisins... Increasing iron absorption, improving food digestion, bone health, memory enhancement in... A time, the temperature and humidity level can be chewed on a. Other sweets, as they can satisfy a sugar craving while offering nutritional! Help with stomach problems, notably constipation, they were considered a miracle food: //www.youtube.com/embed/06sGuqYjo3I title=. Of Racist Memorabilia Muscat raisins come from Muscat grapes, which is very tasty protected by SSL... Are generally six known types of black raisins include Jumbo, small, bread... And minerals like iron the world disease.Raisins have higher levels ofantioxidants than other!, then black as they can perfectly soak up other flavors, the...
It creates a fruitier, lighter flavor in golden raisins. The 10 Most Common Cookie-Baking Mistakesand How to Avoid Them, Everything You Need to Know About Turbinado Sugar, Including How to Use It in Baked Goods, Rubs, and Cocktails, Our 20 Most Popular Recipes of 2022, According to Instagram, All About Traditional Irish Soda Breadand the Best Way to Enjoy It, The Difference Between Dutch-Process Cocoa and Natural CocoaPlus When to Use Each in Your Baking, How to Make Dairy-Free Versions of Your Family's Favorite Holiday Recipes, Mezcal and Tequila Are More Popular Than EverHere's How to Tell These Agave-Based Spirits Apart. Many people prefer to use Muscat raisins over other types of raisins in baked goods. According to Sunmaid's website, almost all of their raisinsgolden and brown alikeare made from green Thompson Seedless grapes, which is the dominant grape variety grown in California. Because of the preservative and quicker drying process, sultanas are lighter in color than standard raisins. They are also often enjoyed in baked products like as cookies, bread, and muffins, which is another common consumption method. I have made some samples. Clearly, raisins have a lot to offer and are a great food to add to your routine on a regular basis. Raisins have some antimicrobial properties as well. Turkey is the I am interested would like to speak with you. Golden raisins are dried in a dehydrator where the temperature and humidity level can be controlled. All rights reserved. Before we get to the details, though, we'll note that you may have seen the term "sultana," which is how golden raisins are referred to in many parts of the world. Please call or whatsApp: +971 55 831 7007, Muhammed Shanid. Thompson raisins are sweet and plump dried fruits produced from seedless green grapes. There were, of course, more commercials, and then the Raisins transcended their marketing gimmick in a major way. Is there any industry manufacturing these commercially? Muscat raisins come from Muscat grapes, which have a greenish-gold hue. Lower risk of chronic disease.Raisins have higher levels ofantioxidants than many other dried fruits. According to Healthline, they're high in fiber, vitamins, and minerals like iron. The most important of them is Khemshi or Soltani or Thompson Sidles. U.S. Grade B is the quality of Layer or Cluster Raisins with Seeds that have similar varietal characteristics; that have a reasonably good typical color; that have a good characteristic flavor; that are uniformly cured and show development characteristics of raisins prepared from reasonably well-matured grapes; that contain not more than 23 percent, by weight, of moisture; that not less than 30 percent, by weight, of the raisins exclusive of stems and branches, are 3-Crown size or larger; and that meet the additional requirements outlined in Table III of this subpart. -Certified Kosher. When your antioxidant consumption increases, youre less likely to develop serious health conditions like cancer and heart disease. Thompson Seedless is currently the most cultivated grape variety grown throughout the world. Flame Seedless raisins are made from Flame Seedless red grapes. SeeHow to Purchase Inspection Aidsfor more details. We limited the discussion to popular types of raisins and their uses, excluding the less common ones because of their declining popularity (such as Muscat).Identification differs depending on where you live and the processing method. The California Raisins might be gone, but their influence lives on in a way you may never have considered. It is well-known for its large size, similar to regular raisins, except red.

(And, to really make sure they're plump and flavorful, soak them in a nice vinegar before adding them to a recipe.) But, before sun drying if the grapes are not dipped in special solution and dried naturally, then drying takes longer time (about 10 days), and color becomes much darker color (black-dark brown). Unwanted weight gain.Some research shows that raisins can help people lose ormanage weight. Today, Greece is the largest producer of currants. Adding Sultanas to muffins, granola bars, and cookies is a great way to sweeten baked goods. Regular raisins can be chewed on as a healthy afternoon snack. Historically, raisins were used as currency, as awards in sporting events, and to treat ailments likefood poisoning.. Golden raisins are dried in a dehydrator where the temperature and humidity level can be controlled. Sultanas are named after the large, yellow-green Sultana grapes from which theyre made. According to the US Code of Federal Regulations, the two names are synonymous. What are the benefits of increasing your intake? That disappointment is exactly what we're talking about. The only thing that never changes much is the chewy texture and sweet (or sweet and tart) flavor.This article explores the more common types of raisins, how they are made, and how they can make a difference to the end consumer, YOU!Keep reading. Monukka raisins are large, dark, and seedless. There was just no room in there for the very pricey raisins, and they didn't just disappear, the industry took a major hit. Piecing the story together is a little tricky, but according to a tiny blurb in the Los Angeles Times, the board ended citing "irreconcilable differences" among the members about fees they were required to pay. According to Sunmaid's website, almost all of their raisinsgolden and brown alikeare made from green Thompson Seedless grapes, which is the dominant grape variety grown in California. Save my name, email, and website in this browser for the next time I comment. They're a good alternative to candy or other sweets, as they can satisfy a sugar craving while offering some nutritional benefits. Different types of black raisins include Jumbo, small, and midget. Both are great in oatmeal and cookies, although raisins' dark color can nicely offset an otherwise beige canvas. The Omaha, Nebraska native was only 60-years-old when he passed, but had been playing for almost 50 years. But even had the Raisins been poised to make a comeback, it's entirely possible that growers would have found out very quickly that their time had passed. That's not too shabby, and "I Heard it Through the Grapevine"? NutFruitGroup 2022. This Pantry Staple Gives Gelatin-Free Panna Cotta a Spring in Its Step. Usually, this type of raisins is prepared from yellow, green and black grapes, which is very tasty.

All rights reserved. The fibers in brown raisins stretch when they are soaked in water, which makes them a laxative and relieves constipation.

Despite their little size, raisins pack a significant nutritional punch due to the high levels of fiber, vitamins, and minerals that they contain.

raisins thompson value great seedless reviews The color variation in raisins is because manufacturers use different drying techniques and pretreatments. In a 100 gram reference amount, raisins supply 299 kilocalories and moderate amounts (1019% DV) of the Daily Value for several dietary minerals, riboflavin, and vitamin B6 (table).

WebThompson raisins are sun-dried. The variety was first introduced to California in 1872 by William Thompson of Yuba City, so it became known as the Thompson grape. This Depression-Era Riff on Angel Food Cake Is a Forgotten Spring Favorite. hi But, before sun drying if the grapes are not dipped in special solution and dried naturally, then drying takes longer time (about 10 days), and color becomes much darker color (black-dark brown). Some of the stronger antioxidants in raisins are calledphytonutrients. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. To revisit this recipe, visit My Account, thenView saved recipes, At a recent meeting here at Epi, a heated argument broke out about raisins. It's also possible that you consumed them baked into goods like cookies, bread, or muffins. If youre not sure what kinds of raisins are out there or why you might want to start eating more of them, keep reading. It's best to store any variety of raisin in an airtight container rather than the bag or box you purchased them in. U.S. Grade A is the quality of Zante Currant Raisins that have similar varietal characteristics; that have a good typical color; that have a good characteristic flavor; that show development characteristics of raisins prepared from well-matured grapes; that have not less than 75 percent, by weight, of raisins that are well-matured or reasonably well-matured; that contain not more than 20 percent, by weight, of moisture; and meet the additional requirements as outlined in Table V of this subpart. These plant-based compounds have been shown to reduce the risk of chronic conditions likediabetes,osteoporosis, andcancer., Research suggests that phytonutrients may also haveanti-inflammatory, pain relief, and brain-protective properties., Gastrointestinal health.Raisins are a good source ofsoluble fiber, which aids digestion and reduces stomach issues., Raisins also containtartaric acid. Just in case you were wondering, they do not contain any gluten either. Like regular raisins, Golden Raisins are obtained from seedless Thompson or Golden seedless grapes but are dried in a dehydrator or dryer at controlled temperatures and humidity levels. Within a 70-mile radius of Fresno, in the San Joaquin Valley of Southern California.